Yoga @ HOTEL

Being a regular hotel guest I often wondered where to do my yoga practice when on holidays. Often there are no studios in a close proximity or not enough space in the room to do by my own. Yoga classes do not require much equipment and therefore it is very easy to organize regular daily classes for the clientele, may it be total yoga beginners or established practitioners. When on holidays we are open to learn something new and we would like to maintain our discipline. Offering such a nice extra service to the guests will make your hotel unique and caring, while your guests will be happy, healthy and strong!

Yoga @ COMPANY

Office environment, hours behind computer and stress – these are the main factors that reduce general productivity and well-being of the employees. Offering regular classes in your company can help to reduce their negative effects and improve the working environment. Yoga classes do not require much equipment and therefore it is very easy to organize regular daily classes within the companies and show your concern towards your employees. Yoga helps to keep the backs in shape, avoid RSI complaints, release stress and recharge for another hectic working day. Do you want your team to be happy, healthy and strong?

Yoga @ HOME

Private classes at home are ideal for those who prefer the solitude of home practice to a busy yoga studio / health center environment. One-on-one sessions offer many benefits as the teacher gets the opportunity to notice all the little details and nuances of the student's practice, body and breath. Both beginners and established practitioners can enjoy the fast progress that private sessions provide. Specific injuries and physical condition can be taken into consideration to modify the practice and work towards their improvement. Please use the contact form to enquire more information.