News

Introduction to second series workshop

Details

Created on Tuesday, 26 April 2011 01:37

De YogaStudio in Leiden and Yogamandala offer a workshop "Introduction to the Intermediate series".

If you are familiar with Primary series of Ashtanga and would like to learn more about the next step, which is Intermediate series, then this workshop will be interesting to you!

We will start with practicing Primary series up to Navasana to warm up and get into the flow, and thereafter will go through the first part of the Second series. In this workshop you will learn the vinyasa, drishti and the sequence as well as how to get in and out of the poses in a safe manner.

Due to the size of the studio the number of participant is limited, so booking in advance is recommeded.

Date: Saturday, June 4th
Time: 14.00 - 16.00
Location: De YogaStudio
Address: Morsweg  112, Leiden
Price: Euro 30,-

To register send a mail to: This email address is being protected from spambots. You need JavaScript enabled to view it. or call 06-44643602